New Ways To Go

Archive for the 'Mindfulness' Category

A Passion Explorer’s Corner of the Universe

Barb on Apr 10th 2010

The other morning my feral cat Luc and I lingered in bed for an extra 15 minutes.  The alarm had gone off, but we didn’t budge.  It was time for quieting my mind, which is part of my daily practice.  Now, I don’t always do this first thing upon waking.  It’ s more apt to be [...]

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How To Get Yourself Some Good News

Barb on Feb 28th 2009

On Friday where I live in the East Coast, it was 50 degrees.  The grayish white landscape of winter seemed to have vanished despite predictions from Phil, the groundhog.  And the sun was shining.  During my daily walk, I felt joyful, hopeful and full of energy.  Sounds good doesn’t it?
 
But then I glanced at the online [...]

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